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addict

Learning how to manage stress can help alleviate symptoms, prevent illness and addiction.  Self-care in families in recovery is not selfish; it is self-preserving.

Feeling Stressed About the Addict in Your Family?

March 30, 2019 By Tanya Gioia Leave a Comment · This post may contain affiliate links

Al-Anon describes alcoholism as a family disease.  In fact, each alcoholic is said to affect five other people.  Most of the time these are family members. Our lives are so busy, sometimes it can feel hard to breathe. Add a person(s) recovering from addiction in the mix and we feel like we are drowning. Reverse…

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Resources for Children in Addictive Families

January 16, 2018 By Tanya Gioia 4 Comments · This post may contain affiliate links

My first child laughed a lot. The angry tension between his Dad and I only made him laugh more.  At times this calmed us down and we laughed too. According to the Mayo Clinic laughter can: Stimulate many organs. Laughter enhances your intake of oxygen-rich air, stimulates your heart, lungs, and muscles, and increases the…

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10th step, 12 step aa, Aa, recovery, sober, holidays, addict, al anon, addiction help,

5 Reasons Camping on the 10th Step will Save Your Holidays

November 17, 2017 By Tanya Gioia 3 Comments · This post may contain affiliate links

Holidays are a jolly old time for all of us.  Wrong! Holidays for recovering and active addicted families are a struggle of the “picture perfect” colliding with the present day reality of our lives. Dusting off your 10th step will increase your likelihood of a peaceful holiday season. 10th Step Work The AA Big Book…

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wife of an addict

Dear Wife of An Addict

September 20, 2016 By Tanya Gioia Leave a Comment · This post may contain affiliate links

Dear Wife of An Addict, Did you just lose another battle?  One more push for change to control the use/abuse of a substance/lifestyle.  You timed it perfectly, your argument for stopping the behavior was well thought out and rational.  Anyone could see that his behavior was/is killing the family and himself. Why won’t he listen…

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