Five pounds, six pounds, seven pounds, it seems to just creep up on me. I think I have lost 100 lbs. The same 10 lbs over and over for the last 10 years. Are You A Stress Eater? Do you find yourself hunting in the cabinets for food when others around you are angry or…
healthy food
Why Your Kids Are Not Eating Enough Sugar
No child in the United States of America should ever have to go without eating enough sugar for breakfast. Cereal, doughnuts, pop tarts, breakfast drinks, power bars, pancakes, waffles, packaged cupcakes. “No fair” whines my 10 year old when I put a plate of eggs and bacon in front of him, He would rather have…