Two weeks is enough, I heard myself saying to my spouse on the phone. This was getting hard and triggering all kinds of angry feelings. I was alone again in this marriage. I could just feel the back of my neck tightening when he said there were no truckloads back to Colorado. Connection Through Anger…
anger
Triggers: How to Exchange Your Angry Reactions for Gentle Responses
Triggers are the little things that jump under your skin and cause reactions you did not intend. An explosion of anger when you only meant to correct your child gently can send you reeling. These reactions hurt you and your beloved child. You know how the teacher will appear when the student is ready. Well,…