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Tanya Gioia

Create a Teen Boy Travel Capsule Wardrobe For Less

September 11, 2018 By Tanya Gioia 2 Comments · This post may contain affiliate links

Hey, let’s face it, as they get bigger the clothes get more expensive!  I don’t even want to talk about the shoes!  My focus for our teen boy travel capsule wardrobe was shoes and coats.  Wandering around London and Paris in the rain is no fun with soggy feet and chattering teeth. My jeans and…

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How To Make An Amends/Tackling Step 9

September 4, 2018 By Tanya Gioia Leave a Comment · This post may contain affiliate links

So far, peeling the onion of your life really only involved you.  Striping away the layers of hurt, habits and hang-ups requires dedicated introspection.  Making amends stretches our faith and trust in our Higher Power. Up until now, our work is mostly private.  Maybe our friends and family have noticed a change in our behavior…

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How to Imperfectly Parent Your Teen

August 24, 2018 By Tanya Gioia 3 Comments · This post may contain affiliate links

I am about to be a proud Mother of a new teenager.  How do I  parent a teen?  Hmmm? Here is a little word of caution. Do not read on, if you are embarrassed by buggers, the mention of underwear and kissing.  Just move on to the other parenting blogs with better tips and less boy…

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How To Make An Easy Step 8 Amends List

August 21, 2018 By Tanya Gioia Leave a Comment · This post may contain affiliate links

In making an amends list, we review our humble willingness to make a real life change. Just like Step 4, Step 8 requires putting pen to paper.  Making the Amends List is separate from actually making amends to people you have harmed. What is the difference between “making an amends” and saying “I am sorry”? I am…

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humility

Humility: How Do You Practice It?

August 14, 2018 By Tanya Gioia Leave a Comment · This post may contain affiliate links

Humility does not rob us of our hard-won self-esteem, or remove our need to further accept ourselves as we are– defects and assets alike.  In Reinhold Niebuhr’s full version of what is now known as the Serenity Prayer, the theme of humbleness runs through it. Taking, as Jesus did, This sinful world as it is, Not as…

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Instant Gratification Monkey-Resolving Procrastination

August 7, 2018 By Tanya Gioia 2 Comments · This post may contain affiliate links

Watching Tim Urban, a self-proclaimed master procrastinator, present his hilarious TED talk on the subject of procrastination gave me hope for resolving procrastination in my own life. If you missed the video watch it here. I have spent the last two years asking why I can’t organize my days and accomplish what I want to accomplish…

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How Ready Are You to Remove Character Defects-Step 6

July 31, 2018 By Tanya Gioia Leave a Comment · This post may contain affiliate links

Ready, set, stop. Sigh, I find myself here a lot.  I think I am ready.  I made plans; I check out the outcomes and possibilities.  I set my goals, then hit the pause button or the procrastination button.  If I despise my character defects, seeing clearly after working the first 5 Step how they are holding me…

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The Importance of Windshield Time With Your Teen

July 24, 2018 By Tanya Gioia 2 Comments · This post may contain affiliate links

The whirling blur that pops in after school grabs a snack and runs out again claims to be my son.  How do you get a little private time with the busy teen?  Even the classic “windshield time” in the car, now fights the onslaught of portable devices. With the advance of our personal devices, (cell…

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I just watched the Tim Urban TED talk on procrastination.  This is a must see into the amazing mind of a master procrastinator and his instant gratification monkey. It clearly explains why I am always late. Do You want to know why you procrastinate?

My Instant Gratification Monkey Meets Dr. Gabor Mate

July 20, 2018 By Tanya Gioia Leave a Comment · This post may contain affiliate links

OK, maybe I am late on the scene.  I just watched the Tim Urban TED talk on procrastination.  This is a must see into the amazing mind of a master procrastinator and his instant gratification monkey. (Please watch the 13 minute video. Without it the next 3 articles will be a challenge, plus its funny.)…

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Admitted Our Wrongs – Step 5

July 17, 2018 By Tanya Gioia Leave a Comment · This post may contain affiliate links

How do you even think about admitting our wrongs out loud?  How do we even say the truth to ourselves? Here we share our experience with “Step 5–“Admitted Our Wrongs.” Shining a Light On Our Hurts, Habits, and Hang-Ups In Step 5 we bring our hurts, habits and hang-ups into the light.  By doing this, as Jerry says…

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