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Recovery

How Ready Are You to Remove Character Defects-Step 6

July 31, 2018 By Tanya Gioia Leave a Comment · This post may contain affiliate links

Ready, set, stop. Sigh, I find myself here a lot.  I think I am ready.  I made plans; I check out the outcomes and possibilities.  I set my goals, then hit the pause button or the procrastination button.  If I despise my character defects, seeing clearly after working the first 5 Step how they are holding me…

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I just watched the Tim Urban TED talk on procrastination.  This is a must see into the amazing mind of a master procrastinator and his instant gratification monkey. It clearly explains why I am always late. Do You want to know why you procrastinate?

My Instant Gratification Monkey Meets Dr. Gabor Mate

July 20, 2018 By Tanya Gioia Leave a Comment · This post may contain affiliate links

OK, maybe I am late on the scene.  I just watched the Tim Urban TED talk on procrastination.  This is a must see into the amazing mind of a master procrastinator and his instant gratification monkey. (Please watch the 13 minute video. Without it the next 3 articles will be a challenge, plus its funny.)…

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Admitted Our Wrongs – Step 5

July 17, 2018 By Tanya Gioia Leave a Comment · This post may contain affiliate links

How do you even think about admitting our wrongs out loud?  How do we even say the truth to ourselves? Here we share our experience with “Step 5–“Admitted Our Wrongs.” Shining a Light On Our Hurts, Habits, and Hang-Ups In Step 5 we bring our hurts, habits and hang-ups into the light.  By doing this, as Jerry says…

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Searching and Fearless: Step 4 The Work Begins

July 10, 2018 By Tanya Gioia 1 Comment · This post may contain affiliate links

“Made a  searching and fearless moral inventory of myself.”  Lots of folks stop here.  This means work–lots of work. It is not all bad.  Stopping to look over your life will bring up all of it, the good, bad and the ugly. Courage, my friend, this is where a lot of folks get caught in the…

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The Night My Husband Got Sober

July 7, 2018 By Tanya Gioia Leave a Comment · This post may contain affiliate links

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Made a Decision to Turn-Step 3

July 3, 2018 By Tanya Gioia Leave a Comment · This post may contain affiliate links

“Made a decision to turn our will and our lives over to the care of God as we understood him.”  How many times have we sat in our puddle of confusion thinking how did I get here, again! Turning our will over to God suggests we are not alone in all the decision making.  What…

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How I Came To Believe- Step 2

June 19, 2018 By Tanya Gioia 2 Comments · This post may contain affiliate links

Came to believe a power greater than myself could restore me to sanity. By far my favorite Step, Step 2 bounces around in my brain on a daily bases. The promise I yearned to accept!  Sanity! Sanity!  I wanted sanity and serenity. A blogger friend of mine later created the term Serantity.  Serenity and sanity together Seranity.  I…

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Are You Powerless in Your Life- Step 1

June 12, 2018 By Tanya Gioia 1 Comment · This post may contain affiliate links

Ah the feeling of being powerless. Love it just love it-not!  It is an acquired taste at best for a person that struggles with codependency.  Here we go! Step 1 Came to believe we were powerless over_________ and our lives had become unmanageable . What does powerless mean? Powerless      /pou(ə)rləs/ adjective     …

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Women sitting on the log.

How to Handle Your Life: When Your Husband Enters Rehab

June 3, 2018 By Tanya Gioia Leave a Comment · This post may contain affiliate links

OK, here is the deal.  When your husband enters rehab, he needs space, time, and the ability to process his thoughts while learning to live without his go-to drug of choice.  What are you doing while your husband enters rehab? The Same Thing You Have Always Done Yes, you, the wife, are left at home to…

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Create Community – A Must for Those Living with An Addicted Loved One

May 29, 2018 By Tanya Gioia 1 Comment · This post may contain affiliate links

I know what made me do it.  The church down the road had a nursery.  Community, I needed to create a community for myself and my little boys. The tiny country church we attended before our sons were born tried to help with nursery care but I needed more.  When my husband left for three…

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